Last post I mentioned being unbalanced in the element of wood. I was referring to Chinese Medicine and one of its five elements: wood. Wood is the element associated with spring and new growth. Being unbalanced in wood can produce stagnating results. How does one feel at the beginning of spring (especially if your unbalanced)? Like "a stream with too little water" as my accupunturist close friend put it. And it's true. It's cramped in here, not enough water to move my dreams into being, my visions into fruition. What accompanies this? Frustration- a more intereseting word for anger.
To cope and begin to do the things that will get my liver (one of the body parts associated with the element, the other being the Gallbladder) and life balanced once again, I have been reading one of my "go-to" books.
Staying Healthy with the Seasons, by Elson M. Haas. It is a great place to look for some basic remedies and direction for a person new to Chinese Medicine. In the start of the book, Haas quotes Hippocrates,
"Whoever wishes to investigate medicine should proceed thus: In the first place, consider the seasons of the year and what effect each of them produces." As my daughter just pointed out, "the end of winter is too hard. we are sick of the snow, we want it to melt. we want to use our roller skates and there is nowhere to use them." aka " the kids are bored- they want new . I feel stifled, and so do they.
What to do, what to do?
Make a plan. Use all of the thoughts youve been thinking about on the inside, this winter and take out a pen. What is the "new" inside of you that wants to be born? And.... what might you want to let go of? Letitng go is just important in order to take hold of all those new and differnt things. Let the old, unwanted junk fly. Intentionally have a clear out. Now some may say that it's a little early for the spring to be setting in, but I know what I have to do to get these big goals sprouting. This is the year of the rabbit (t) and amazing, wonderous, huge, full of life dreams and changes are going to happen. So it's time to organize. Send some stuff to the "Salv." Take a good look around, don't like what you see? Intentionally change it....
then grab some of those on- their- way -out fair trade roses
and have a nice long tub.
As Elson Haas points out, " A lot is going on in the springtime of life. It is important to clear out the past to create spaces for the future to come into being
now. If there is no room for it, the new energy will get all clogged up in the system. When spring arrives, remember, "elimination equals illumination."
When relaxation comes, pull the plug and let winter flow down the drain.
Would love to hear what some of you might be doing to help balance come?